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| Lovely ripe Hass avocado |
I wrote about 4 tips to prepare easy breakfasts with 8 easy breakfast ideas on this blog post.
To recap, the 4 tips are:
#1 - Prep fruits, berries & vegetables in advance
#2 - Pump up your protein!
#3 - Don't forget dried berries, nuts & seeds
#4 - Choose healthy carbs
Now, I want to write about how to make avocados into delicious, nutrient-packed breakfast.
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| Its skin comes off with just one scoop! |
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| Stages of ripening: Softening, firm ripe, medium to soft ripe |
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| Nutritional information |
Avocado with Crème Fraîche
Cut avocado into cubes, top with a dollop of crème fraîche, dried blueberries, and a drizzle of pure maple syrup. Super easy eh!
Cut avocado into cubes, top with a dollop of crème fraîche, dried blueberries, and a drizzle of pure maple syrup. Super easy eh!
Avocado Raspberry Smoothie
Ingredients:
(Serves 1)
1/2 cup frozen raspberries, unthawed
1 small ripe Hass avocado, cut into cubes
1/2 cup Greek yogurt
1/2 cup almond milk
1 tablespoon chia seeds
A drizzle of raw honey
Put all ingredients into a blender and pulse until smooth. If the smoothie is too thick, add more milk to thin it out until you get the consistency that you like.
More smoothies recipes here.
Ingredients:
(Serves 1)
1/2 cup frozen raspberries, unthawed
1 small ripe Hass avocado, cut into cubes
1/2 cup Greek yogurt
1/2 cup almond milk
1 tablespoon chia seeds
A drizzle of raw honey
Put all ingredients into a blender and pulse until smooth. If the smoothie is too thick, add more milk to thin it out until you get the consistency that you like.
More smoothies recipes here.
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