BlackNbeige Cravings and BwYoga Namaste are organizing a 'Flow with Nature' wellness and yoga event in conjunction with their Anniversary. Their objective is to increase awareness towards healthy living as a whole. Eating right, exercise, emotional wellness, spiritual wellness, and prevention are all a part of creating a healthy holistic lifestyle.
This is a great event for yoga
first timers, yoga regulars, babywearing moms, breastfeeding moms; basically it's for health conscious individuals. You can come and join this event for a stress-relieving day and exercise while
bonding with your baby and/or toddler.
Venue: Taman Rekreasi Lembah Kiara TTDI KL
There will be fun activities throughout the morning of the event:
7:45am:
Registration
8:25am:
Intro by MC
Yoga warm-up with Singing Bowl by Ms. Loo
Yoga Flow workshop with Shirley Teh, BwYoga Namaste
9:30am:
Warm down with Sound Healing Experience by Ann Huxtable, Scientific Sound Asia
9:45am:
Benefits of Babywearing & Yoga by Rita Rahayu, Bebe Sachi Malaysia
9:50am:
YogaFit Challenge
10:15am:
Prize giving & group photo session
10:30am:
Healthy light refreshments by BlackNbeige Cravings
Goody bag giveaway
11:15am:
About BlackNbeige Cravings
BlackNbeige Cravings founded by Dyanne Yong in 2015, strives to provide Healthy Organic Superfoods to compliment Healthy Exercise for a Complete Healthy Lifestyle. With a range of over 40 delicious flavors, we provide a convenient yet healthy meal for people on-the-go, looking to eat clean/detox or boost weight loss.
About BwYoga Namaste
BwYoga Namaste was founded in 2014 by Dyanne Yong, an avid yoga practitioner of 12 years, together with Shirley Teh who has 10 years of yoga experience and 3 years of teaching experience. We started and pioneered babywearing yoga classes to cater to Babywearing mummies & those who needed to bring along a toddler to class. We are pre- and post-natal friendly, babywearing friendly, kids friendly, and newbie friendly.
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Thank you Joyce!
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