Below is a very good educational video about how our body and immune system actually make it difficult for viruses to infect us.
The only way we can be infected is when our immune system is overwhelmed by a massive number of viruses if we expose ourselves to high risk public places and weakened immune system due to many factors.
If you can understand Chinese, please watch.
Even if you can't, read the English subtitles.
世界卫生局专家讲解我们的人体如何杀死入侵的病毒
#人体免疫力是对抗病毒的关键
#ImmuneSystemIsKeyToFightOffInfections
FACEBOOK LIVE SESSION ON IMMUNITY, PREVENTION & ANTIOXIDANTS EXPERIMENT
My friends who are dietitians and personal trainers hosted a Facebook Live Session to discuss about immunity and prevention and how we can do our part to battle this Covid-19 situation, including live experiments on how antioxidants work!
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